Delete your account and data
In the app (fastest)
- Open Adapt and go to the Profile tab.
- Scroll to Delete account.
- Type DELETE to confirm and tap the delete button.
This takes effect immediately and cannot be undone.
If you cannot open the app
Email adapt.fitness.support@gmail.com from the email address on your account, with the subject "Delete my Adapt account". We will confirm it is you and delete the account within 30 days, and tell you when it is done.
What gets deleted
- Your account and sign-in details.
- Your equipment profiles, workout history and sets.
- Your strength estimates and progress records.
- Body stats, if you had switched on "Sync body stats".
- The data Adapt keeps on your phone (steps, water log, movement breaks, goals, reminders and the home screen widget data) is cleared when you delete from the app.
What may remain
Copies held in our hosting provider's backups, if any, are removed on the provider's normal schedule. We do not keep any other copy of your data. We may keep limited records where the law requires it.
Just want to remove some data?
- Body stats: in Profile, switch off "Sync body stats" and choose to delete the synced copy.
- Steps: tap "Disconnect" on the Today screen. You can also remove permission in the Health Connect app.
- Reminders: switch them off in the water and desk-break settings.
See also the Privacy Policy.